sbazztics

Researches by burnt out anarchists.

Stress Management?

– Why are physicians like Andrew Weil M.D. recommending “meditation” for everything from chronic fatigue syndrome to anxiety disorder?

http://www.drweil.com/drw/u/id/QAA326653

 

– One problem for anarchists meditating is that the practice has been hierarchized since time immemorial: witness yogis, TM and the Dalai Lama.

 

– At any rate, deep relaxation gives the immune system a rest, deepens breathing, slows blood pressure and has other healthy effects.

 

– The Silva Method seems to be pretty horizontal once its taken out of the hands of the business class and used by the oppressed, to heal themselves.

 

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