– Why are physicians like Andrew Weil M.D. recommending “meditation” for everything from chronic fatigue syndrome to anxiety disorder?
– One problem for anarchists meditating is that the practice has been hierarchized since time immemorial: witness yogis, TM and the Dalai Lama.
– At any rate, deep relaxation gives the immune system a rest, deepens breathing, slows blood pressure and has other healthy effects.
– The Silva Method seems to be pretty horizontal once its taken out of the hands of the business class and used by the oppressed, to heal themselves.